300 Hour Yoga Training

Modern Up Strategy

We specialize in advanced yoga instruction, holistic teaching methods, and personal transformation.

Our 300-Hour Yoga Teacher Training is designed for those who have completed their foundational 200-hour training and are ready to take their teaching skills and personal practice to the next level. This advanced program delves deeper into yoga philosophy, anatomy, teaching methodologies, and advanced asana practices, preparing students to become expert yoga instructors.

In-Depth Learning

Our 300-hour training offers an immersive and thoughtful approach, helping students refine their teaching techniques, expand their knowledge of yoga, and develop a more profound connection to their personal practice.

Professional

Led by highly experienced instructors, this program equips students with advanced skills in yoga instruction, providing mentorship and guidance that ensures professional growth and expertise.

Advanced Techniques

Students will explore advanced asanas, pranayama, meditation, and yoga philosophy, building on the foundation from the 200-hour training. The comprehensive curriculum ensures that graduates are prepared to lead more specialized and transformative yoga classes.

Measurable Growth

Through continued mentorship and personalized feedback, our students experience measurable growth in their teaching abilities, confidence, and understanding of yoga as a holistic practice.

What we do

Advanced Asana and Alignment

Dive deep into advanced yoga postures and refine your alignment techniques to safely guide students through complex asanas with precision and care.

Specialized Teaching Methodology

Learn how to tailor classes for diverse groups, integrate themes, and incorporate advanced sequencing to create meaningful and impactful yoga sessions.

In-Depth Yoga Philosophy and Anatomy

Gain a deeper understanding of the ancient texts and their modern relevance, while advancing your knowledge of anatomy and biomechanics to support a safe and effective practice.

Take Your Teaching to the Next Level

Our 300-Hour Yoga Teacher Training is the perfect next step

Training Features